Generations of Strength: Reclaiming Identity & Breaking the Trauma Cycle
Written by: Abbey Moore Second-year Psychology, Neuroscience, and Behaviour Edited by: Korrenne Jensen, RP, M.A.C.P. ***Author note: The...
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Therapy for First Responders in Ontario
High Stress Job Doesn't
Have to Equal High Stress Life
Your high stress position as a first responder does NOT mean you have to live a high stress life. Therapy for first responders gives you an opportunity to learn how to improve your resilience and to decompress and share your experiences in a safe place.
The unique challenges you face in your demanding role can take high toll on your mental and emotional well-being, and this impacts your whole life!
Therapy for first responders is not only about addressing trauma but also about promoting mental well-being, reducing the stigma surrounding seeking help, and equipping you with the tools you need to maintain your mental and emotional health throughout their careers.
If you're a first responder seeking mental health support in Ontario, please connect - you don't have to do this alone.
You're caring for other people all day... it's time to care for you.
Safe Space
Seeking help is a sign of strength! My approach is tailored to the unique needs of first responders, with evidence-based therapies, stress management techniques, and a compassionate, non-judgmental atmosphere for your healing and growth.
Confidentialtiy
Privacy is important and a must for all clients, but for first responders it can be an additional weight. I understand the crucial importance of privacy and ensure that your sessions are completely confidential.
Solid Support
First responders are the backbone of our communities, and it's my privilege to support you in return! I recognize the weight you carry, the sacrifices you make, and the emotional toll your service can take. You don't have to face these challenges alone. I am here to help you find strength, resilience, and healing
Korrenne Jensen is experienced in providing psychotherapy and support for first responders. Her caring and open approach to therapy gives people with high stress positions a safe place to land to decompress what you are carrying with you from your work.
Korrene uses evidence-based therapeutic techniques and a client-centered approach to create a customized healing experience for each individual.
Korrenne is dedicated to providing clear tools for stress management and thrives on creating sustainable plans of action for her clients. She offers in person Walk-and-Talk therapy sessions in Hamilton, Brantford, or Caledonia, and online to residents of Ontario.
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Afterglow Psychotherapy & Consulting
Therapy in Hamilton, Caledonia, and Brantford
705-210-1334
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Korrenne Jensen is a registered psychotherapist providing support in Ontario with areas of focus in trauma/religious trauma, ADHD support, grief, and personal & couples therapy.
For partnerships, public speaking, and appointments, please get in touch!
Land Acknowledgement
We acknowledge and express gratitude to be able to live and practice psychotherapy on the traditional territory of the Anishnawbe, Haudenosaunee and Neutral peoples. We honour, recognize, and respect these communities as well as all First Nations, Métis and Inuit Peoples who reside within Grand Erie District. We are all stewards of these lands and waters where we now gather, learn and play, and commit to working together in the spirit of Reconciliation.
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