Therapy for First Responders in Ontario
High Stress Job Doesn't
Have to Equal High Stress Life
Your high stress position as a first responder does NOT mean you have to live a high stress life. Therapy for first responders gives you an opportunity to learn how to improve your resilience and to decompress and share your experiences in a safe place.
The unique challenges you face in your demanding role can take high toll on your mental and emotional well-being, and this impacts your whole life!
Therapy for first responders is not only about addressing trauma but also about promoting mental well-being, reducing the stigma surrounding seeking help, and equipping you with the tools you need to maintain your mental and emotional health throughout their careers.
If you're a first responder seeking mental health support in Ontario, please connect - you don't have to do this alone.
You're caring for other people all day... it's time to care for you.
Safe Space
Seeking help is a sign of strength! My approach is tailored to the unique needs of first responders, with evidence-based therapies, stress management techniques, and a compassionate, non-judgmental atmosphere for your healing and growth.
Confidentialtiy
Privacy is important and a must for all clients, but for first responders it can be an additional weight. We understand the crucial importance of privacy and ensure that your sessions are completely confidential.
Solid Support
First responders are the backbone of our communities, and it's our privilege to support you in return! We recognize the weight you carry, the sacrifices you make, and the emotional toll your service can take. You don't have to face these challenges alone. We are here to help you find strength, resilience, and healing
Korrenne Jensen and the Afterglow team are experienced in providing psychotherapy and support for first responders. Our caring and open approach to therapy gives people with high stress positions a safe place to land to decompress what you are carrying with you from your work.
We use evidence-based therapeutic techniques and a client-centered approach to create a customized healing experience for each individual.
At Afterglow, we are dedicated to providing clear tools for stress management and thrive on creating sustainable plans of action for you. We offer in person therapy sessions in Hamilton, Brantford, or Caledonia, and online to residents of Ontario.
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