Therapy for Loss and Grief in Ontario
Your loss matters.
Navigating loss or feeling grief about experiences or your upbringing can be
confusing and feel so lonely. You aren't alone. We would be honored to walk alongside you
and help you to find a place of healing and hope.
Grief is a deeply personal and often overwhelming experience, and our mission is to provide you with the support and guidance you need to find your way through the darkness and towards a brighter future.
Often, people feel shame about the feelings surrounding loss, but you're not broken or doing anything wrong! The grief journey is winding and never straightforward, so why would your experience be different? At Afterglow, we are here for you for the ups and downs... and the sideways and backwards!
You're not alone.
Safe Space
Grief is a natural response to the loss of a loved one, a significant life change, or even a part of oneself that we weren't able to fully experience. Our goal is to empower you to grieve in your own time and way, while providing a safe and compassionate environment for you to share your journey.
Unique Journey
There simply is no one-size-fits-all approach to grieving. Everyone's journey through grief is unique, and we are here to honor and respect your individual experience, through a holistic and client-centered approach
Anytime
Grief can hit us at any time, and sometimes for what seems to be no reason at all. We are here to help you discover the underlying reasons for this pain, and to help you reconstruct life through your grief. It doesn't need to be something "big" for you to feel what you do.
The Afterglow team uses evidence-based therapeutic techniques and a client-centered approach to create a customized healing experience for each individual. With a deep respect for each person's journey through loss and grief, we provides a safe and non-judgmental environment for people to navigate different types of grief, without forcing change.
As a compassionate guide, each team member offers unwavering support on the path to recovery. Through Afterglow, we offer in person therapy sessions in Hamilton, Brantford, or Caledonia, and online to residents of Ontario.
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